VALERIAN
Valeriana officinalis

Planet: Mercury

History and Mythology
Pliny aptly named this herb 'Phu', a most descriptive term to summarize its scent. However, only the dried root smells 'phu', and even here, it must be said, tastes differ: cats, rats and even trout apparently find it irresistible and go crazy over it. The Pied Piper probably lured the rats and mice of Hamlin as much with a secret stash of Valerian as with his music. According to old anglers yarn, treating bait with Valerian will ensure a good catch.
Valerian is related to Spikenard, the legendary anointing oil. The ancients called it 'all-heal' and thought highly of its powers as a healing and magical herb. As s key ingredients of Theriak, the miracle panacea of the Middle Ages, it was used for a wide range of ills. The name 'Valerian' is derived by association with the Germanic smith-god Wieland (as in 'Wayland smithy'), who used this herb for all kinds of healing and magic. Folklore has it that if one puts a little Valerian under the tongue and kisses the girl of one's dreams, she will surely be smittenâ'¦Valerian was of course also capable of warding off witches and to undo their evil works.

Magical use:
Valerian can be used for exorcism and counter magic. It is said to protect against lightening and the evil works of witches. Valerian is an herb of peace, if two people drink valerian infused wine from the same cup they will immediately stop arguing and fighting. Valerian can be used as an offering to the Goddess Bast, or to delight your feline familiar or ally. Valerian is sometimes used as an aphrodisiac, though its action is relaxing rather than stimulating.

Scent:
An earthy-musty, dark, balsamic bitter-sweet scent. Blends well with Patchouli, Oakmoss, Pine, Petitgrain, Lavender, Bergamot and Ylang Ylang

Aromatherapy:
In aromatherapy, Valerian is mostly valued for its relaxing action on the nervous system. It is the perfect oil to treat 'the jitters' and is highly effective for hysteria, panic, anxiety and even shock, as well as insomnia, tension, restlessness and nervous exhaustion. It releases tension that has become locked in the smooth muscles and can be used in all cases where nervous tension results in cramps and blockages. Thus, it may also be effective in aphrodisiac blends for people who suffer frigidity or impotence caused by fear and inhibition. Use with caution. Do not use in strong concentrations. Avoid use over long periods of time.

FOR MORE INFORMATION ON AROMATHERAPY SEE OUR SEPERATE PAGE TITLED 'AROMATHERAPY USAGE'

QUALITY AND PURITY
We only supply the finest quality essential oils certified for Aromatherapy use. This assures that during the process of extraction, handling and bottling our oils receive all possible care and attention, and that the highest quality and purity is maintained throughout the preparation process.

SAFETY **
** Pure essential oils are highly concentrated substances that should always be treated with due respect. Organic oils naturally are the purest oils available.

** Familiarize yourself thoroughly with the properties and uses of each individual oil you intend to use and take note of all cautions.

** Never take essential oils internally! *

** Do not apply essential oils neat (undiluted) to the skin. The recommended Aromatherapy standard dilution is 1 - 3%, though certain oils may be used in higher or lower dilutions. Consider each case individually.

** Always adhere to recommended safety standards and recommended dilution ratios.

** If you have sensitive skin or are prone to allergies test oil blends on a small area of the inner arm prior to general use.

** Keep oils out of reach of children and pets.

** Never allow essential oils to enter the eyes.

** If you are pregnant, consult a qualified aromatherapist for suitability and safety of specific oils. Many oils should not be used during pregnancy, some only need to be avoided for the first 3 - 4 months, others may be helpful during labour, but may pose a risk during the months before.

** If you suffer from serious medical conditions such as (but not exclusively) high blood pressure, cancer, thrombosis, varicose veins or epilepsy, consult a qualified aromatherapist for professional advice on recommended oils and dosages.
** We support the notion of people taking responsibility for their own well being. However, if symptoms persist or re-occur or you are suffering from a serious medical condition, or if you are presently taking prescription drugs, we recommend that you consult a qualified doctor or practitioner before attempting to help yourself. Look for a practitioner/doctor who you can trust and who is prepared to work with you in exploring natural health alternatives.
*...unless you know better.