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Woodruff

Woodruff


Woodruff


WOODRUFF
(Galium odorata syn. Asperula odorata)

History and Folklore
Woodruff looks a bit like a small version of Cleavers. Whorls of 6-8 petals clasp the angular stem which is crowned by pretty little star-shaped flowers. It is an attractive herb that has won the hearts of gardeners, although naturally it prefers to grow in damp, dark woodlands. It flowers in May and is often regarded as a herald of summer. Woodruff has played a role in various spring rites and in Germany it is still an essential ingredient of 'Mai Bowle' a traditional alcoholic May punch. However, while its taste is lovely and subtle, this brew often does have quite a punch indeed, which is usually not felt until the next day. Upon drying Woodruff develops its quintessential aroma, which is due to Coumarins, a white crystalline substance with a characteristic sweet smell. Unfortunately this substance has been deemed slightly poisonous and in some countries it is banned. In large doses it causes headaches and dizziness, which is the source of the punch in the 'Mai Bowle'. In Medieval times Woodruff, along with Lady's Bedstraw and other Coumarin containing herbs was used as a strewing herb, stuffed into mattresses, placed among the lingerie or blended into potpourris. It was also sometimes mixed into snuffs and tobacco. Culpepper warns that it will 'provoke venery' - his advice is in keeping with other traditions, where Coumarin containing plants are regarded as stimulating aphrodisiacs.

Medicinal Uses:
Due to its potentially toxic effects Woodruff is rarely used in herbal medicine today. In the old days it was used as a liver cleansing herb, though science now regards it as hepatotoxic. It is strongly diuretic and is said to clear cloudy urine. It stimulates the circulation and in the past was valued as an herb for varicose veins. It has been used as a relaxant sedative for adults and children alike.

CAUTION
Large does are toxic and can cause headaches and dizziness. Coumarins are anti-coagulant. Woodruff should not be used in conjunction with blood thinning medications such as Warfarin.

Magical Uses:
Woodruff is associated with the festivities of spring and in Germany it is a traditional Beltaine herb. It may be used in handfasting rituals for its aphrodisiac properties, e.g. as a strewing herb or decoration to deck out the love-bower. It can also be added to sachets or incense blends. Woodruff may be used for communication with wood sprites, who adore this herb.

BOTANICALS:
Plants nourish and feed us, add spice to our life, bestow health and beauty, scent and colour and brighten our days. They mediate love, hope and gratitude; they clothe and cleanse us, they heal and soothe our bodies, minds and souls. They touch every aspect of our existence, from our daily sustenance to the air we breathe, to the keys to other dimensions. They are the alchemists that turn sunlight into the green force of life, continuously revolving, restoring, rebirthing through the cycles of time. They truly are the greatest gift of nature, yet also the one we most take for granted.
Star Child’s range of botanicals derives from many regions and traditions of the world. We supply only the best quality herbs, using organically grown and sustainably harvested sources if available. The greater the demand for organic products the more readily they will become available. Your choice to buy and our commitment to supply organic herbs is part of the driving force that sows the seeds for a greener, healthier future.

USE:
There are dozens of ways in which herbs can be used. Many culinary herbs not only impart a great flavour but also have subtle effect on the digestive process. Other herbs are more medicinal than culinary and can be used as remedies, based on the wisdom of age old traditional plant knowledge. For more detailed information on the different types of preparations that can be made with herbs, please refer to the BOTANICALS USAGE section.

CAUTION
We support the notion of taking responsibility for one’s own well being and thus strive to make all herbs available for use at your own discretion. It should be noted however, that not all herbs are safe to use in all circumstances. Special cautions may apply when suffering from certain medical conditions, when taking synthetic prescription drugs and during pregnancy. Research and familiarize yourself with any herb you intend to use and make sure you are aware of all special cautions that may apply. The information given here is based on thousands of years of traditional use. It is intended for educational purposes only and is not intended to replace a visit to a medical professional where this is necessary.
If symptoms persist or re-occur, or if you are suffering from a serious medical condition, or if you are presently taking prescription drugs, we recommend that you consult a qualified doctor or practitioner before attempting to help yourself. Look for a practitioner/doctor who you can trust and who is prepared to explore natural health alternatives with you.

Pregnancy is a very special time. If chosen wisely herbs can give tremendous support throughout the entire process. However, due to the vulnerability and sensitivity of the unborn child it is especially important to make sure that the herbs you are using are safe. (This also applies during the time of breast-feeding as all substances ingested by the mother are processed and passed on with the mother’s milk). Many herbs may be useful during the latter stages of pregnancy or during labour, but could be dangerous during the first few months. Inform yourself - don’t risk regret.

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